HORMONE BALANCE RETREAT
Welcome to the Hormone Balance Retreat with The House of Hormones at The Glass House. Our retreat offers a tranquil haven to reconnect with yourself and find solace during your hormone journey.
Throughout your stay, you’ll have the opportunity to participate in a variety of rejuvenating wellness sessions tailored specifically for hormonal balance. From gentle yoga flows and meditation sessions to therapeutic massages, each experience is designed to promote physical, emotional and spiritual well-being.
Our team of experienced wellness experts are here to guide and support you every step of the way.
Whether you’re seeking relief from hormonal symptoms, exploring natural remedies or simply seeking guidance on embracing balance and this chapter of your life, our compassionate staff are dedicated to helping you feel empowered and inspired.
There are a limited amount of spaces available for this retreat. With our recent retreats selling out quickly, book soon to avoid disappointment.
More Information
Nutrition
Specially curated meals to restore balance included in your stay. Nourish your body and fuel your days with 100% plant-based meals, all made from locally sourced and freshly delivered ingredients. Restore your natural energy levels and allow your body to perform at its best.
Goody Bag of Essentials
As a special treat, every guest will receive a goody bag filled with amazing products from www.thehouseofhormones.com/shop upon arrival. Don't miss out on this incredible experience! Book your retreat today and start your journey to wellness with a touch of luxury!
A Typical Day At The Hormone Retreat
- 07:00 Rise and shine
- 07:30 Hot water and fresh lemon
- 07:45 Group - Countryside walk
- 09:00 Group - Breakfast
- 10:00 Group - Morning Mindfulness
- 10.30 Group Seminar with Guest speaker
- 11:00 - 13:00 Variation of gym classes / cryotherapy / treatment
- 13:00 Group - Lunch
- 14:00 Group - Meridian mindfulness
- 14:30 - 16.00 Variation of gym classes / cryotherapy / treatment
- 16:00 Food demo
- 16:30 Yoga
- 18:00 Tea and Talk
- 19:00 Dinner
- 20:15 Restorative entertainment
- 21:00 Sunset and socialise
Prices
Premiere Room:
Single Occupancy - £835
Double Occupancy - £1334
READY TO BOOK?
The Hormone Balance Retreat at The Glass House is a welcoming space for all. Call or email our friendly team today to book your place on The Hormone Balance Retreat, spaces are limited and our retreats often sell out quickly.
Call: 01708 983590
Email: hello@glasshouseretreat.co.uk