The Menopause Retreat
Welcome to the Menopause Retreat UK at The Glass House. We’ve designed a four-night stay package to support and empower women through this transformative, and often challenging, stage of life. Join us nestled in the Essex countryside, where our retreat offers a tranquil haven to reconnect with yourself.
Throughout your stay, you’ll have the opportunity to participate in a variety of rejuvenating wellness sessions tailored specifically for menopausal women.
Our team of experienced wellness experts are here to guide and support you every step of the way. Whether you’re seeking relief from menopausal symptoms, exploring natural remedies or simply seeking guidance on embracing this new chapter of life, our compassionate staff are dedicated to helping you feel empowered and inspired.
WHAT'S INCLUDED IN THE MENOPAUSE RETREAT?
4-night stay
Use of all spa facilities.
Access to all fitness and mindfulness classes
Three inclusive spa treatments: Sensory Sleep Full Body Massage (55 minutes), Bespoke Stem Cell Facial (55 minutes), Pelvio Chair (30 minutes)
Access to bespoke wellness sessions designed for menopausal women such as; sleep workshop, yoga, Pilates and meditation
Three vegan meals a day from dinner on the day of arrival to breakfast on the day of departure
Complimentary Glass House Retreat bag and reusable water bottle
Variety of complimentary organic herbal teas
Mobile phone safe for a complete digital detox (only if you want to)
Book Now
Call: 01708 983590
Email: hello@glasshouseretreat.co.uk
EXAMPLE SCHEDULE
Day One
Check-in
Welcome Consultation
Class – Sleep Workshop
Day Two
Free time to use facilities
Treatment – Stem Cell Facial
Evening mindfulness session
Day Three
Class – Mental Health Workshop
Treatment – Sensory Sleep Massage
Class – Yoga Sound Bath
EXAMPLE SCHEDULE
Day Four
Class – Pilates
Treatment – Pelvio Chair
Class – Extended Meditation
Day Five
End of stay analysis
Check-out (Freetime)
Each day allows time to enjoy our state-of-the-art facilities and join in on extra classes, all included within Glass House stays.
Call: 01708 983590
Email: hello@glasshouseretreat.co.uk
PRICES & BOOKING
Prices coming soon...
Call or email to book or talk to our friendly team for more information.
Call: 01708 983590
Email: hello@glasshouseretreat.co.uk