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Wim Hof Method Experiences

21st - 22nd September 2024

Wim Hof Method 1 Night Break

Our popular Wim Hof Method events are back, with our next Wim Hof weekend on the 21st - 22nd September. Embrace the chill with this 2 day introduction to the transformational power of the Wim Hof Method.

With our Wim Hof events selling out quickly every time, be quick to secure your space soon to avoid missing out on this empowering and educational weekend at the Glass House Retreat.

 

Ravi

What can I expect?

Put yourself in the expert hand of Ravi Modha, a certified Wim Hof Method Instructor and learn the 3 pillars of the Wim Hof Method:

  • Breathing technique
  • Cold exposure
  • Mindset commitment

Find out how you can utilise oxygen and cold water exposure to optimise body and mind, and learn about the underlying physiology.

The intimate quality of two days allows for ample personal attention and feedback tailored to your specific situation. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is all about, a Wim Hof Method Fundamentals experience is for everyone. 

 

Call to book

Ice bath

What's included?

  • 2 days and 1 night 
  • Dinner on day of check in and breakfast on day of check out
  • Breathwork theory, mechanics and breathwork sessions 
  • Cold water theory, mindset, commitment, cold water immersion opportunities and cryotherapy 
  • Mind, body and spirit alignment sessions 
  • Cacao ceremony/opening ceremony circle, 1 closing ceremony circle 
  • Nature walks, steam room, sauna and other (optional) activities during your stay

Please note, due to this being an event, there is no spa voucher included in this stay

 

Call to book

Photo 16-04-2023, 10 48 40

Price & Booking

Our Wim Hof Method events are welcoming and empowering experiences for solo guests as well as those joining us with family or friends. 

Single occupancy from: £480

Double occupancy from: £730

 

Call to book

Don't just take our word for it...

  Wim Hof Weekend

I had the most wonderful weekend at Glasshouse Retreat. The spa and rooms are exceptional. The vegan food was super tasty and there is a vast menu to suit all tastes...Amazing talented and friendly staff...The Wim Hof weekend was lead by Ravi and his partner Paris, who were brilliant, the most amazing souls, you couldn't ask for better guidance through this weekend. Breathwork, ice baths and sound baths, there is nothing I now can't conquer...I cannot recommend this weekend or the spa enough..Thankyou glasshouse for hosting this amazing weekend.

Tripadvisor Review  |  04 / 2023
  Wim Hof Weekend

I had the best time at The Glass House Retreat as always. This time it was a more structured visit (Wim Hof Method Weekend) which was challenging mentally for me.
The Retreat itself was amazing. The food beautiful. The facilities perfect. The staff were just so lovely and caring. I'm counting down the weeks until my next visit in March 2024 - this time I finally saved up for a five-night stay!

Tripadvisor Review  |  09 / 2023
  Top-tier wellness experience!

Me and my boyfriend attended the Wim Hof Experience at the Glass House Retreat a couple of weekends ago, and we had the most transformative and relaxing weekend. The experience with Wim Hof instructor Ravi, and partner, pilates instructor Paris, was so wonderful and enlightening - the pair are really special. Genuinely the most disarming, warm and lovely people. They created what felt like a sacred, safe space for everyone...The facilities are kept spotless, and we made good use of the natural pond, the swimming pool, the gym and the Himalayan salt bath and the outdoor sauna – everything felt state of the art!.We would 100% recommend Glass House Retreat to anyone looking for a unique and top-tier wellness experience, and we would definitely return. We had the best time!

Tripadvisor Review  |  04 / 2023